Fields of Yogis is aiming to reach some key goals this coming year — all focused on making yoga more accessible to all of Iowa.
“We want to have an accepting, diverse, all-encompassing festival,” says founder Ally Thompson.
The Cedar Rapids yoga festival, happening Aug. 23-25, aims to attract more people new to yoga and create a sense of community around year-round wellness. The festival aims to reach farther throughout the state. And, it seeks to communicate the overall benefits of yoga, not just its physical benefits .
“It’s not just for your body; it’s for who you are,” Thompson says. Among the new features this year:
• “Lunch and learn” classes that provide examples — and classes for self-preparation — on healthy eating including vegan options (does not include yoga)
• Art tents on Saturday and Sunday (these tickets can be purchased separately from festival passes)
• Morning “intention-setting” sessions
• More community yoga sessions that are free and open to everyone
• The “Relax and Restore Lounge,” featuring coffee and contemplation, coloring pages, cool air, and casual hang-outs courtesy of Habitat for Humanity’s ReStore program
• An end-of-festival gifting ceremony and drumming circle
Headline teachers this year include:
• Cassandra Justine, a Chicago-based yoga instructor who also founded Choose Joy, which coordinates retreats and continuing education
Tickets per class, per day, or for multiple days tare still available. Passes include a swag bag full of local mindful goodies, a weekend or learning and growth, and a new community to engage with off your mat.
This article is reprinted from April 2019.