Harmonize your diet by eating for vata season

Nov 10, 2021

In the vata season that we are now in, one way to harmonize your diet is to eat more rooted vegetables and warming spices.

Iowa City’s Trumpet Blossom finds new ways to support local groups

Dec 10, 2020

IOWA CITY -- Fresh off of unprecedented recognition in Little Village's CRANDIC awards, Trumpet Blossom Cafe is focusing anew on supporting others. Starting the first week of December, Iowa City's only all-vegan cafe began donating 10 percent of sales of its "Take...

Winter clothing drive, new vegan offerings at Iowa City’s Trumpet Blossom Cafe

Oct 16, 2020

IOWA CITY -- Trumpet Blossom Cafe and Katy Meyer already reinvented the way they provide all-vegan, all-local food in Iowa City, in response to COVID-19. Now, the 8.5-year-old restaurant and bar is reinventing its charity work, one of its pivotal qualities over time....

VegFest coming to Coralville Nov. 9

Oct 26, 2019

Animal rights advocate Jenny Brown may have grown up in Kentucky, but her background is identical to that of many Iowans. Jenny Brown Brown was raised by a conservative fundamentalist family surrounded by farm animals -- much like many residents of Iowa, which is the...

Fields of Yogis expands offerings for fest that begins Friday

Apr 24, 2019

Fields of Yogis is aiming to reach some key goals this coming year -- all focused on making yoga more accessible to all of Iowa. “We want to have an accepting, diverse, all-encompassing festival,” says founder Ally Thompson. The Cedar Rapids yoga festival, happening...